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WERQshop : Ayurveda 101

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TICKET TICKET TICKET

Happy Hours are great, but sometimes a cocktail isn't what your body needs.

Join BUREAU in hosting Samantha Attard, founder of Happy Healthy Human, for Happy Healthy Hour: Ayurvedic Archetypes and Well-being. In this interactive conversation, she'll use the powerful science of Ayurveda -- the ancient Indian medical system -- to help you understand the personalized rituals and practices that will help you have your best day.

Samantha Attard helps people tap into their true desires and achieve their goals.

She's a nutrition PhD, yoga instructor, and certified nutritionist. Happy Healthy Human was born when Sam was in grad school at UNC Chapel Hill. She was doing research into diabetes, hypertension, and obesity, and realized that people need personalized nutrition and medicine in order to achieve their best health. Sam dove into Ayurveda and Traditional Chinese Medicine, ancient traditions that prize personalization and prevention. She began to use these principles as a nutritionist and yoga instructor, in her Ayurveda retreats, and in her workshops with clients like Seventh Generation, Georgetown Medical School, and WeWork. And now, she's delivering that message of intention right to your home with Happy Healthy Human snacks.

Ticket includes the class, JRINK juices, and Happy Healthy Human snacks. Get your ticket here.

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Earlier Event: November 1
Like a Boss : Lipstick Jungle
Later Event: November 4
WERQshop : Writing to Find Yourself